Be Prepared When It Matters Most™

Don’t let anything stop you from being able to save a life.

Take a FREE CPR CLASS.

SIGN UP

FREE! Really?

Yes, really. FREE :)

Why? We’re on a mission. And, we take it pretty seriously.

We want to help you be prepared when it matters most.

We believe everyone should be able to help their friends, family, and coworkers in a cardiac emergency situation. That’s why we offer free classes - so that everyone can have these important life-saving skills. See what the class is like.

Don’t let money or time get in your way.

We know that CPR classes can be costly and long. Our free, 30-minute hands-only CPR non-certification class makes it easy! With this class you can learn the basics so you can be prepared until emergency services arrive.

Need more than the basics? We have you covered too! Learn more.

SIGN UP FOR A FREE CLASS

Need more than the basics or need to be certified?

We have your back. Our certification classes are super flexible, affordable, fun, and taught by trainers who really know their stuff. Whether your an individual who needs a certification, an organization seeking training for employees, or a group that needs training for multiple people - we have what you need. Register here for certification courses.

GET CERTIFIED

What is the free class like?

How much does it cost? It’s free :) Cool, huh?

How long does it last? It lasts only 30 minutes. In 30 minutes, you’ll learn hands-only CPR. You’ll gain essential skills to respond to someone you care about.

Who is this for? It’s great for everyone! Take the whole family, even the kids (8 and up). Take friends. Take your coworkers. Or make it a date!

What will I learn? You’ll learn how to perform hands-only CPR - CPR without breaths. It’s performed in just 2 steps:

Call 911 and
Push hard and fast (at about 100-120 beats per minute)

Want help staying on beat? Use our playlist with over 80 songs!

Learn to Save a Life

About Hands-Only CPR

What is Hands-Only CPR?

Hands-only CPR - also known as compression-only CPR - is CPR without rescue breaths.

The simple 2-step process is easy to learn and remember:

If you see a teen or adult collapse,

Call 911, and
Push hard and fast (at about 100-120 beats per minute)
Use our fun “Ultimate CPR Song List” to help you stay on beat.

Okay, got it. So, what is traditional CPR?

CPR, otherwise known as Cardiopulmonary Resuscitation, is a life-saving, emergency procedure used when someone’s heart has stopped beating. The goal of CPR is to help circulate blood throughout the body.

Traditional CPR is performed by a combination of chest compressions and artificial ventilation (rescue breaths).

Makes Sense. So What’s the Difference?

The difference between hands-only CPR and traditional or “mouth-to-mouth” CPR is that hands-only CPR eliminates rescue breaths.

The good news is if you see a teen or adult collapse, hands-only CPR is just as effective as traditional CPR for the first few minutes. And, it’s easier to learn and remember.

Why is it important for me to learn?

Hands-only CPR is important to learn because it can help you save a life!

It can be scary to witness someone as their heart stops beating. Because hands-only CPR is much easier to do, and in many cases, just as effective, it can increase the likelihood of survival.